Brazilian Jiu-Jitsu evolved from the introduction of jiu-jitsu and judo in South America. The ground-based martial arts involve using leverage, pressure, angles, and timing, along with knowledge of human anatomy. The goal is to get opponents to submit non-violently. Freestyle Martial Arts jiu-jitsu school teaches students the art in a safe and supportive training environment in Las Vegas.
How is Jiu-Jitsu Different?
Most forms of martial arts focus on kicks and strikes. Jiu-jitsu training teaches students how to apply grappling holds and other close-contact techniques. You also learn how to use chokes and manipulate opponents’ joints to get them to submit.
Jiu-jitsu helps you learn to gain an advantage over a larger opponent. How you leverage your grip and position allows you to overcome any size or weight disadvantage. Jiu-jitsu helps you understand the limits of the body and gain a better understanding of how it works. You also learn the importance of mental strength and problem-solving.
What are the Benefits of Jiu-Jitsu?
With jiu-jitsu, you also learn how to control your mind and body. Successfully applying the art means learning to use a combination of explosive movements alongside pushing, pulling, and holding. Students gain strength while improving their cardio conditioning. Many have lost weight and improved their muscle tone through regular practice.